“Some people are in such utter darkness that they will burn you just to see a light. Try not to take it personally.” ~Kamand Kojouri The saying goes that money makes the world go round, but of course that’s not true. It’s our relationships. How we relate to other people and how they relate to
Month: May 2021
Emma Stone is a firm believer that relationships are sacred and meant to be private. As she told The Wall Street Journal in 2015, she’s never spoken openly about her romantic life for one simple but important reason: “It’s so special to me that it never feels good to talk about, so I just continually
Growing up in Oakville, Ont., Mia Ines Isabella thought being called “exotic” was a compliment. The Filipino-Canadian would receive comments on her fair-yet-tan skin and was told by someone they liked her “because (she’s) only half-Asian.” “It always had to do with this sort of ‘palpability’ of my appearance,” she says. Read more: ‘Emotional turmoil’:
Seneca wrote, “What progress, you ask, have I made? I have begun to be a friend to myself.” I have wrestled with this idea for quite some time now because this thought is incredibly subjective, and so everyone has their own opinion of what it means to be a friend to yourself. Until recently, I
One man’s fatherly instincts just might have saved his daughter’s life. Missing daughter Southern California native Tim Leblanc woke up in the middle of the night to every father’s nightmare: His 12-year-old daughter was not in the house. ‘The screen was off and [the] window was open about three inches or so,’ LeBlanc told KCAL. He
As Canada enters its second summer cottage season during the COVID-19 pandemic, demand for rentals and sales has continued to surge across the country. You might even say prices for time up north are certainly… heading north, and staying there. Phil Soper, president and CEO of Royal LePage Real Estate Services, says that while sales
There will be a day when you are called to be brave. The universe will turn to you without asking if you’re ready, and it’ll give you precisely what you wanted, even if it comes in a different package. It will open the door you haven’t seen because you’ve been “too busy” and push you
Trying to cut your sugar intake but have a bit of a sweet tooth? Thankfully, there are many sugar alternatives you can find on the market today to help lower your blood pressure and go natural this summer. Wellness expert Kyle Buchanan recently joined The Morning Show to break down the best and the worst
Why therapy? What is the purpose of therapy? Does therapy work? Those are some of the questions that I’ve been asked throughout my career, and honestly, those are the same questions that I’ve asked myself prior to becoming a therapist. To be frank, these are the same questions that I asked myself as a person
“I hope you find love, but more importantly, I hope you’re strong enough to walk away from what love isn’t.” ~Tiffany Tomiko When I was in my early thirties, I briefly dated someone right after my divorce. It was one of those fast and furious things that had no label and left me wondering if
Are those who laugh the hardest usually the ones masking the most pain? It’s no secret that we often turn to comedy to cope with the pressures of everyday life. For a few moments or so, we don’t have to worry about failing expectations or disappointing our loved ones — we can just watch a
The trouble with the return-to-work conversation is that many of us aren’t “returning to work.” We never left. Work never stopped. Bringing work home with us took on new meaning in 2020, as work lives blended (or collided) with the lives of our families. The lines between work and home blurred, faded, and required refocusing—sometimes
Many of us are out of practice when it comes to applying makeup, considering lipstick-stained masks and an audience of one has been less than motivating during the COVID-19 pandemic. Still, keeping up with the latest trends can be important during our return to normalcy, for those who want to reemerge with a face that
“Leap, and the net will appear.” — John Burroughs What have you been hoping for that hasn’t turned out as planned? Is it a goal, a dream, being in a committed relationship, or something similar? Why haven’t your plans materialized yet? It’s important we consider all possibilities, because there could be other reasons things haven’t
Hi friends! I’m excited to let you know about the MindBody Therapy Summit, a FREE online event, presented by the Embody Lab, that’s coming up next week. In this inspiring 5-day summit, running from June 2nd through June 6th, you’ll hear from some of the most impactful healers, teachers, and researchers at the intersection of wellness,
Lily Allen made her music debut with a bang when she released “Alright, Still” in 2006 and was immediately nominated for a Grammy for Best Alternative Music Album. Since then, she’s dropped three more records (her latest, “No Shame,” came out in 2018), toured the world, and amassed a $5 million net worth. But her
“We landed on the moon, how is the sky the limit?” F**K MEDIOCRITY (Official Lyric Video) Fearless Motivation Ft. Alpha Download or Stream the song now, on Spotify, Apple Music, iTunes, Deezer, Amazon MP3, YouTube Music & MP3 Downloads at TeamFearless.comF**K Mediocrity Song – Copyright: Fearless MotivationLyrics by Alpha | Music Composed by Patrick RundbladPerformed for Fearless Motivation, by Alpha
There’s a little girl who’s fond of me, who is enamored with my high heels and decorative bras. Becoming a woman was all she really dreamed of becoming. There is a teenager who is startled by me, who can’t reconcile the fact that my passions ended up being the very things I thought I despised.
“Do not let the roles you play in life make you forget who you are.” ~Roy T. Bennett Wherever I go and meet new people, they ask me, “What do you do?” I love talking about what I do because I love what I do, but It’s not what I’ve always done, and it certainly
Do you ever watch 90’s movies, get blown away by a particular actor or actress, and wonder what became of them? When Alicia Silverstone sashayed down the school halls in a sparkling yellow plaid outfit in Clueless, audiences knew. They thought they were seeing the genesis of America’s Next Sweetheart. She managed to stun the
While many couples have found more intimacy and closeness during the COVID-19 pandemic, others have found themselves in a sexless relationship. Sex and relationship expert Jessica O’Reilly recently visited The Morning Show to discuss navigating a sexless relationships and why being in this situation doesn’t mean the partnership cannot be successful. According to O’Reilly, there
When healing from a physical injury, sometimes the muscles are weak and need to be strengthened, but only after your body has been given a chance to heal first. The same is true of recovering from burnout. Burnout can start so small. You put your needs second once, then twice, and so on. Maybe something
“No person is your friend who demands your silence or denies your right to grow.” ~Alice Walker When I was a child and in my early teenage years, I was a free bird. I laughed easily, loved life, never worried, and dreamed big. I thought the best of others, the glass was always full. I
America has had nearly 200 mass shootings in 2021 so far, including one on May 6 at a school in Idaho that had a powerful conclusion thanks to a courageous and compassionate teacher. There was shooting in the hallway Krista Gneiting was preparing her students at Rigby middle school for their final exams when she
Addison Rae Easterling is a notable white TikToker with nearly 80 million followers, which has built her platform by participating in dance challenges and sharing short lip-sync videos, many of which include choreography created by Black TikTokers. Over the past year, there have been calls of frustration from Black content creators, who say their work
On this episode, we chat about how to organize all of the projects you’re in the middle of, to feel more in control and less overwhelmed by them all. Topics covered include: What a “project” even is The importance of seeing all of what you have going on in one place How to feel in
Stressed out girls are always running around, trying to get shit done. They have a million things on their plate because they hate saying no to an opportunity, no to a friend in need, no to the chance to have some fun. Stressed out girls are trying their hardest to balance their social lives and
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“I’d go back to my younger self and, ‘Lighten up. Take it easy. Relax. Don’t be so anxious about everything. Try not to have today stolen from you by anxiety about yesterday or tomorrow.’” ~Bill Nighy I believe there is great power in looking back at our past to learn from our experiences, mistakes, and
The letter contained a cryptic and foreboding message. Madonna and Tupac are two of the biggest names in the music industry, but contemporary audiences might not know that they had briefly pursued a romance in the nineties. NEW YORK, NY – MARCH 01: (L-R) Raquel Welch, Madonna and Tupac Shakur at the Interview Magazine party
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