Podcast: Should you set New Year’s resolutions?


On this episode, we dig into New Year’s resolutions. Topics covered include:

  • The resolutions we’ve set;
  • How often New Year’s resolutions fail—and why they do;
  • The difference between resolutions and goals;
  • How to account for constraints in goal setting;
  • The power of “course correcting” to get closer to your goals;
  • How to course correct on a regular basis.

Links mentioned in this episode:

You can listen (and subscribe) to the podcast below!

Written by

Chris Bailey has written hundreds of articles on the subject of productivity, and is the author of two books: Hyperfocus, and The Productivity Project. His books have been published in 20 languages. Chris writes about productivity on this site, and speaks to organizations around the globe on how they can become more productive, without hating the process.

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